Pilates for Cyclists

An express 45-minute Pilates session led by Adele Smyth, with 25 years experience in the Health and Fitness industry.

Pilates enables you to develop a strong but flexible body, capable of greater efficiency and technique on the bike. Adele’s classes are focussed on the cyclist and open to all levels. Click here for a full list of benefits.

Classes are usually for Premium members only, but for the month of November we’re inviting everyone to take part so don’t be shy!

By joining the class you are effectively agreeing to Adele’s disclaimer.

Zoom Link: https://us02web.zoom.us/j/81910177804