Escape the cold and dark and help to spread the Hotchillee warmth across Zwift by joining the mighty Gain Train. This week we are off to Watopia for four laps around our Fiery Friend as we tackle 49.9km/200m on the Volcano Flat Loop. There are a few small ramps and a bit of dirt to keep you on your toes but it’s normally a course that means fast and cohesive blobs.
Groups and paces are:
First Class: *rolling at 1838* 3.5 w/kg to start and averaging 3.9 w/kg with Ride_Captain_Jack at the helm
Second Class: *rolling at 1835* 2.5 w/kg to start and averaging 3.1 w/kg with dsidgwick22 at the helm
Buffet: *rolling at 1830* 2 w/kg to start and averaging 2.4 w/kg with rachcolley at the helm
To join, simply go to Thursday on the Companion App Calendar or click on the link below
zwift.com/uk/events/tag/hotchillee/view/2491488
Always better be on Discord so you can talk to your engines and fellow carriages. Download discord here.
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Glen is usually behind the scenes making sure that the Hotchillee Ride Captains and event participants have fully functioning bicycles to ride but he occasionally makes an appearance in front of the camera to share his wisdom. If he’s not fixing or building bikes he’ll be out riding in #SweetSussex. If you want to know anything about Cyclocross, Glen is the man to ask.
Website: www.aeightbikeco.com
Instagram: @aeightracer
Consultant with British Cycling and author of the Road Cycling Performance Manual. Lover of cobbles, gravel and Siberian Pine - not so keen on climbs! Nik is the author of all of the Hotchillee Training Plans, Zwift workout files and regularly posts tips and advice on the Hotchillee app. He’s also the evil genius behind the now infamous Hotchillee Gain Train.
Twitter: @nikalascook
Instagram: @nikalascook
Adele has worked within the health and fitness industry for over 25 years starting with a ballet and dance background herself, she has progressed to training and teaching all styles of fitness and offers Pilates, barre & yoga. As a keen runner, Adele appreciates the need for a strong healthy body and mind and incorporates many elements of Pilates, yoga and barre into her own training to ensure her strength and stamina remain.
Website: www.purebodybyadele.co.uk
Instagram: @purebodybyadele
